An Ascent project

MindTrails

Psychological reflection in motion.

A guided audio experience for walking with a question—using thoughtfully paced prompts, silence, and attention to the body.

Join early testing

The experience

A beginning, a path, and a return.

MindTrails gives reflection a simple structure while leaving enough quiet for your own thoughts to arrive.

Five stages of a MindTrails walk connected by a winding route through natural and urban environments

Interactive preview

Step inside the walk.

Choose what is on your mind, make space for a walk, and move through a small number of thoughtful reflections.

Select the phone to open the prototype

A person walking along a winding path through native grasses with a city skyline in the distance at golden hour

Paths to choose from

Possible topics

01Anxiety
02Rest
03Anger
04Boundaries
05Overthinking
06Self-connection
07Difficult emotions
08Much more…

The first version

Purposefully simple.

The initial MindTrails experience does not require GPS or AI.

It is built around a more deliberate rhythm: a chosen topic, a chosen duration, carefully written audio prompts, silence, and a closing reflection. No route data is needed for the walk to be useful.

A clear boundary

MindTrails is not

Therapy
Diagnosis
Emergency support
Fitness tracking
A replacement for professional mental-health care

In development

Walk with an early version.

MindTrails is taking shape within Ascent. If you would like to try an early walk and share thoughtful feedback, you can register your interest.